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Spiritual Affirmations and Meditations

I am a child of a loving God;

as such, I deserve all good things.
Not some, not a little bit, but all good things.

I now move past all negative, restricting thoughts.

I release and let go of the limitations of my parents.
I love them, and I go beyond them.

I am not their negative opinion, nor their limiting beliefs.
I am not bound by any of the fears or prejudices of the current society I live in.
I no longer identify with limitations of any kind.

In my mind, I have total freedom.

I now move into a new space of consciousness, where I am willing to see myself differently.
I am willing to create new thoughts about myself and about my life.

My new thinking becomes new experiences.
I now know and affirm that

I am at one with the Prospering Power of the Universe.

As such, I now prosper in a number of ways.

The totality of possibilities lies before me.

I deserve life, a good life.

I deserve love, an abundance of love.

I deserve good health.

I deserve to live well and to prosper.

I deserve joy and happiness.

I deserve freedom to be all that I can be.

I deserve more than that, I deserve all good.

The Universe is more than willing to manifest my new beliefs. And I accept this abundant life with joy, pleasure, and gratitude. For I am deserving.

I accept it; I know it to be true.

Amen.
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I am capable. I am able to accomplish anything with the help of my higher power.

As I surrender to the will and let go of my old preconceived notions, I feel right purpose and am imbued with a sense of direction.

As I take in a gentle breath, I feel the presence of God surrounding me. I imagine myself standing strong in this beautiful presence. I am capable and qualified to meet any challenge or activity. I know that with God's loving guidance I can do anything at all. In my mind's eye, I see myself easily and confidently making right decisions, speaking right words, and thinking positive thoughts. Daily I ask God for these things and they are given to me.

I give thanks always that God is in all ways with me. I combine these images with the feelings of joy and let them go, knowing that they will create the good things I am visualizing and thinking.

Found this surfing. It is called "I only ask of God..."

Emmett Miller has a nice guided verbal meditation here:

Serenity Prayer meditation

And there are also these:

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